Ten Things to Do to Raise Your Optimism

1. Collect qualifications

2. Read

3. Commit a gratuitous act of kindness every day

4. Reduce the number of stressors in your life

5. Spend time with people who share your sense of humour

6. Dispose of some assets to release cash for spending

7. Contact close family and friends

8. Improve your appearance for instance through exercise

9. Send funny cards to people for birthdays, when ill, congratulations

10. Keep a file of funny stories or jokes

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Comments

[online doctor]

being an optimistic person turns to be mature and responsible to every situation.